I should have done this 43 pounds ago...but here goes.....
Where do I start to get you up to date? Ok lets see, I guess I have always thought of myself as THE BIG GIRL.Well by golly now i really am the big girl, well May 6 2008 I decided to do something about it take my health in my hands.
I AM SICK AND TIRED OF BEING FAT!!!!!!!!
I was at my heaviest at 270lbs the first of the year I started going to the gym and lost a few pounds but started slacking off again.
So i heard about a Weight managment Doctor that could help out.So i was like here goes what do i got to lose but some fat...so i went he said everything i have ALREADY heard BLAH BLAH BLAH....but he did give me a RX for something that is sposed to curb my appitite , give me energy.. and all.....well ....it did......
I went back to see him in 4 weeks I HAD LOST 7 pounds I was so happy....well the Doc crushed all that....He said well you only lost 7 pounds in 4 weeks you must not have been working out and eating right .
I was astonished ok so the first 2 weeks he was right I did not eat healthy or workout but the last 2 weeks i did i really did....WELL.....he said it shows...he said I gave you this RX to help motivate you to lose the weight ...not to lose the weight for you....you must workout 3-4 days a week for 40 min and eat healthy.....OK ...OK...SO now i do...
STATS
- Weight Today:154.8lbs
- Starting weight:253 lbs
- Goal Weight:140lbs
- Weight lost:98.2lbs
- Weight to go:14.8lbs
Subscribe to:
Post Comments (Atom)
Alyssa & I
sometime in 2006 i think
5/29/08
7/19/08
8/11/2008
Looking good after a work out
9/07/08
Pretty in Pink
9/27/08
10/11/08
0185lbs
No comments:
Post a Comment