HERE WE GO

OK so i went in or my weigh in and all i can say is i FUCKEN HATE THAT ALL SCALES DONT WEIGH THE SAME..... my scale at home says i am 204 but when i went to the doctor office his damn scale say 208 ok so according to his scale i lost 14 pounds ok thats not bad in 6 weeks but i was trying for 24 but that was because the last 6 weeks i lost that much so i figured i would do it again....well...i did do something a lil different that i did not do the last 6 weeks ......I have been weight training so the doc and my trainer say the scale will onlt say how much i way not how much fat i have lost which is the real GOAL...OK OK .....so here we go.....


well i still want to lose more than just 14 pounds this next 6 weeks so my goal will be 20 pounds so that will be a little over 3 pounds a week........NOW HERE WE GO....