OK i am on a challenge to improve my body even the more with a 30 day challeneg online with Amhad from youtube.It is day 15 and all is going well, the weekends are like free days and i was doing well untill day 10 I REALLY FUCKED UP. i went on a 4 day eat all the shit you know you should not.
any who all is going so well this week i am back to being pumped up.
i am doing a mix of cardio and weight lifting
M/W/FR 60 MINHEAVY WEIGHT LIFTING 30 MIN CARDIO
T/TH/SAT/60MIN CARDIO
SUN REST
My motivation changes almost like evry single day
i was thinking about focusing on muscle building but i now kinda think i should stick to losing some more fat and still weightlifting
Friday, June 26, 2009
Thursday, June 25, 2009
MY PRIORITIES
I have really been slacking when it comes to blogging.I have so much going on it is hard.
1 full time mom
2 full time job
3 find time to workout( everyday)
4 youtube
5 did i say full time single mom
I would say being a Good MOM is at the top of my list all others are important because of #1 if i don't work i cant provide for my daughter if i dont workout i will be unhealthy unable to provide for my daughter well youtube thats my own guilty pleasure.
Ok so on to weightloss for a moment i was thinking of getting on a new track of focusing on building muscle.....BIGG MUSCLES.....i still want BIGG MUSCLES...... however i think i might still have ALOT MORE FAT TO GET RID OF.......
so i am at a difficult place right now trying to get it all right my hardest thing right now is dealing with nutrition...NOT THAT I DON'T KNOW WHAT TO EAT TO BE HEALTHY but i am ALWAYS SO VERY HUNGRY....i mean i just had breakfast like maybe 2 hrs ago and i feel like i aint had NOTHING.
I don't count calories cuz i know not to eat junk although i do have my moments( THAT IS ANOTHER ISSUE)
ANYWHO.... i am so loving lifting weights and i aint talking no 5-10 pound bunbbell i be REALLY ROCKING IT @ the gym.Men be looking at me like DAMN GIRL get it! One guy was even like can i train with you cuz u aint no joke.
I aint benching 200 pounds or nothing but i do go HEAVY.
WELL got to go ....
1 full time mom
2 full time job
3 find time to workout( everyday)
4 youtube
5 did i say full time single mom
I would say being a Good MOM is at the top of my list all others are important because of #1 if i don't work i cant provide for my daughter if i dont workout i will be unhealthy unable to provide for my daughter well youtube thats my own guilty pleasure.
Ok so on to weightloss for a moment i was thinking of getting on a new track of focusing on building muscle.....BIGG MUSCLES.....i still want BIGG MUSCLES...... however i think i might still have ALOT MORE FAT TO GET RID OF.......
so i am at a difficult place right now trying to get it all right my hardest thing right now is dealing with nutrition...NOT THAT I DON'T KNOW WHAT TO EAT TO BE HEALTHY but i am ALWAYS SO VERY HUNGRY....i mean i just had breakfast like maybe 2 hrs ago and i feel like i aint had NOTHING.
I don't count calories cuz i know not to eat junk although i do have my moments( THAT IS ANOTHER ISSUE)
ANYWHO.... i am so loving lifting weights and i aint talking no 5-10 pound bunbbell i be REALLY ROCKING IT @ the gym.Men be looking at me like DAMN GIRL get it! One guy was even like can i train with you cuz u aint no joke.
I aint benching 200 pounds or nothing but i do go HEAVY.
WELL got to go ....
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Alyssa & I
sometime in 2006 i think
5/29/08
7/19/08
8/11/2008
Looking good after a work out
9/07/08
Pretty in Pink
9/27/08
10/11/08
0185lbs
